|
9 st 6.4 lbs Fat machine 23.1 No WW. Weighed without preamble and with wet hair (very heavy lol!) This is actually my goal weight and I'm obviously expecting some significant gains over Christmas but will get back on plan asap after all the brown food is gone 😃
|
60.1 kg
Lost so far: 21.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
Gaining 0.5 kg a Week
|