papidoyle's Journal, 17 Dec 18

15:00
82.9 kg Lost so far: 10.4 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2018:
1563 kcal Fat: 51.54g | Prot: 211.90g | Carbs: 54.46g.   Lunch: Cacahuetes Salados Secos Tostados, Hacendado Yogur Cremoso 0% Piña, Aptonia Lean Protein. Dinner: Muslo de Pollo (sin Comer la Piel), Hacendado Ensalada 4 Estaciones. Snacks/Other: Manzana Roja. more...
Losing 2.1 kg a Week

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papidoyle's Weight History


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