Weigh In record (no journal entry) for 17 December 2018
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79.5 kg
Lost so far: 16.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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907 kcal
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Fat: 63.55g | Prot: 73.37g | Carbs: 9.10g.
Breakfast: Jumbo Atún Lomitos al Natural, Tocino (Curado, Frito, Cocido), Huevo Revuelto. Lunch: Huevo Duro, Lechuga de Hoja Verde, Lechuga de Hoja Verde. Dinner: Evercrisp Doritos Sabor Queso, Soprole Mantequilla con Sal. Snacks/Other: San Jose Jurel al Natural, Soprole Mantequilla con Sal. more...
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Losing 2.1 kg a Week
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macarena022's Weight History
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