Weigh In record (no journal entry) for 17 December 2018
|
71.1 kg
Lost so far: 38.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
113 kcal
|
Fat: 9.31g | Prot: 5.83g | Carbs: 2.13g.
Breakfast: Pão Low Carb II. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adri2010's Weight History
|