Weigh In record (no journal entry) for 17 December 2018
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66.1 kg
Lost so far: 0.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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640 kcal
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Fat: 43.82g | Prot: 33.44g | Carbs: 30.25g.
Breakfast: Чай, Холодец. Lunch: Лагман, Чай. Dinner: Чай, Салат Овощной с Маслом. Snacks/Other: Болгарский Перец. more...
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Losing 1.4 kg a Week
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alieva_0575's Weight History
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