Weigh In record (no journal entry) for 17 December 2018
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1883 kcal
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Fat: 81.60g | Prot: 37.82g | Carbs: 239.95g.
Breakfast: Nutella Nutella, Golden Toast Vollkorn Toast. Lunch: Brandt Zwieback, Aldi Salzstangen. Dinner: Gemüsesuppe. Snacks/Other: funny-frisch Chipsfrisch Gesalzen. more...
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Gaining 1.4 kg a Week
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Kira Diana's Weight History
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