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setelah satu bulan, akhrnya trun 1 kg 😂
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47 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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946 kcal
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Fat: 35.86g | Prot: 33.49g | Carbs: 125.78g.
Breakfast: Bayam Dimasak (dari Segar), Pecel, Ikan Bandeng Goreng, Nasi Putih. Lunch: Telur Rebus, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Teh Manis, Kue Bolu, Indomilk Susu Full Cream. Snacks/Other: Chuba Keripik Singkong Rasa Balado, Vegeta Vegeta. more...
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Losing 0.5 kg a Week
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 Comments
gpp kak, yg penting dietnya sehat dan bahagia😊
17 Dec 18 by member: yuliasaroh
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Iya kak, yg pnting masih makan makanan kesukaan 😁
17 Dec 18 by member: nabella taro
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btw, tb bb dan target berapa?
17 Dec 18 by member: yuliasaroh
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17 Dec 18 by member: nabella taro
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nabella taro's Weight History
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