Weigh In record (no journal entry) for 17 December 2018
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1205 kcal
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Fat: 29.05g | Prot: 114.49g | Carbs: 125.76g.
Breakfast: Café con Leche, Clara de Huevo, Tortillas de Maíz, Tortillas de Maíz, Tia Lencha Machaca, Cebollas, La Huerta Chiles para Rellenar, Bicarbonato de Sodio, Tomate Verde. Dinner: Kellogg's Special K Chocolate. Snacks/Other: Nescafé Clásico, Naranjas, Granola. more...
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1851 kcal
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Exercise:
Cardio - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 2.4 kg a Week
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Fuerza de Voluntad y Ya:)'s Weight History
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