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體脂32.1
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56.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1178 kcal
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Fat: 62.01g | Prot: 80.85g | Carbs: 77.20g.
Breakfast: 豆包, 麻油, 荷包蛋. Lunch: 清蒸或水煮蝦, 豬大腸, 牛肩胛（瘦肉，0.3厘米脂肪）, Costco 美國嫩肩里肌牛排, 麻辣香鍋. Dinner: 花生. Snacks/Other: 草莓, Häagen-Dazs 草莓冰淇淋, 雪碧 (Sprite) 汽水, 百香果. more...
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Gaining 0.7 kg a Week
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t3760232's Weight History
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