Weigh In record (no journal entry) for 18 December 2018
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66.5 kg
Lost so far: 12.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1059 kcal
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Fat: 42.48g | Prot: 83.01g | Carbs: 86.13g.
Breakfast: Зефир, Свежевыжатый Апельсиновый Сок, Банан, Яичница. Lunch: Пиканта Перец Сладкий Маринованный, Кабачковая Икра, Яичница. Dinner: Креветки (Вареные или на Пару). more...
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Losing 2.8 kg a Week
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inna.587's Weight History
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