Weigh In record (no journal entry) for 18 December 2018
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70.9 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1411 kcal
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Fat: 69.20g | Prot: 86.85g | Carbs: 102.44g.
Breakfast: Kinder Schoko-Bons, Lindt Lindor Kugeln, Reichsgraf Vanillekipferl. Lunch: Like Meat Filetstücke Döner-Art, Rote Paprika, Lidl Gyroscreme, Krautsalat. Dinner: Alpro Natur Ungesüßt. Snacks/Other: Aldi American Style Cookies, Ehrmann Protein Pudding, Milchhörnchen, Scheibletten. more...
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Losing 0.7 kg a Week
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MiniMiauzi's Weight History
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