Weigh In record (no journal entry) for 18 December 2018
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87.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 December 2018:
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1539 kcal
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Fat: 80.91g | Prot: 78.10g | Carbs: 123.63g.
Breakfast: Kokt Ägg, Banan. Lunch: Oatly Påmackan, Kokt Ägg, Fröbröd Glutenfri. Dinner: Max Umami Halloumi. Snacks/Other: Star Nutrition Pea Protein Isolate Chocolate. more...
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Losing 0.4 kg a Week
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blotgone's Weight History
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