Weigh In record (no journal entry) for 18 December 2018
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54.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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650 kcal
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Fat: 18.95g | Prot: 33.16g | Carbs: 99.81g.
Breakfast: Mangga. Lunch: Nasi Putih, Pepes Tahu. Dinner: Jagung Manis Kuning, Pepes Tahu, Bayam Dimasak (dari Segar). Snacks/Other: Pepaya. more...
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Elisfinanti's Weight History
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