Weigh In record (no journal entry) for 18 December 2018
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62.3 kg
Lost so far: 4.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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991 kcal
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Fat: 27.95g | Prot: 37.75g | Carbs: 149.97g.
Breakfast: 바나나. Lunch: 배추김치, 어묵조림, 쇠고기볶음, 숙주볶음, 기장밥. Dinner: 서울우유 후레쉬 밀크, 빵, Saputo 치즈헤드 모짜렐라 스트링 치즈, 석박지, 고기없는 볶음밥. more...
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Gaining 2.1 kg a Week
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euphoria 유포리아's Weight History
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