Weigh In record (no journal entry) for 19 December 2018
|
64.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2018:
|
811 kcal
|
Fat: 65.45g | Prot: 106.98g | Carbs: 335.99g.
Breakfast: 全家 壽司米蛋糕, 咖啡. Lunch: 自帶便當. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|