Weigh In record (no journal entry) for 19 December 2018
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114.4 kg
Lost so far: 17.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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723 kcal
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Fat: 17.29g | Prot: 24.34g | Carbs: 120.19g.
Breakfast: Pisang, Nasi Putih, Ubi Jalar (Manis), Nestle Nestum Manis. Lunch: Telur Rebus, Wortel, Sawi Dimasak (dari Segar). Dinner: Nasi Putih, Telur Goreng, Pepaya. more...
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Losing 5.6 kg a Week
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aaneliastuti24's Weight History
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