體脂32.3
|
55.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2018:
|
780 kcal
|
Fat: 51.36g | Prot: 66.91g | Carbs: 8.61g.
Lunch: 豬大腸, 秋刀魚, 元廚 油雞胸. Dinner: 鮭魚. Snacks/Other: 花生, 草莓. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|