laimay's Journal, 17 Dec 18

1400卡
假日
麵包壽司
碳水多

4&1間歇運動
瑜伽拉筋

早體重49.3體脂24.7
晚體重49.6體脂22.8

49.2 kg Lost so far: 19.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

Gaining 4.6 kg a Week


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laimay's Weight History