Weigh In record (no journal entry) for 18 December 2018
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74.1 kg
Lost so far: 19.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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570 kcal
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Fat: 27.09g | Prot: 27.57g | Carbs: 64.19g.
Breakfast: Truvia Sweetener (Packet), Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Dinner: Birds Eye Riced Cauliflower with Roasted Garlic, Allens Seasoned Cabbage, Morningstar Farms Chipotle Black Bean Burger. Snacks/Other: Blue Diamond Almonds, Wasabi & Soy Sauce. more...
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Gaining 0.2 kg a Week
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KTaylor31's Weight History
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