Weigh In record (no journal entry) for 18 December 2018
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81.5 kg
Lost so far: 1.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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355 kcal
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Fat: 19.01g | Prot: 13.89g | Carbs: 33.37g.
Breakfast: Colun Leche Entera, Calo Queso Gauda, Costa Galletas Soda Line , Palta. more...
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Losing 0.2 kg a Week
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intento.nutricion's Weight History
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