Weigh In record (no journal entry) for 19 December 2018
|
70.6 kg
Lost so far: 23.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2018:
|
888 kcal
|
Fat: 26.09g | Prot: 60.63g | Carbs: 99.84g.
Breakfast: Delisse Fromage Blanc 0%, Bjorg Croustillant Chocolat Bio, Picard Framboises Entières, Trader Joe's Amandes Décortiquées. Lunch: Maggi Arôme Saveur, Carottes, Oeuf Dur, Tomates Cerises, Maître Prunille Abricots Secs, Carrefour Amandes , Riz Blanc, Delisse Fromage Blanc 0%, Sucrine. Snacks/Other: Riz Blanc, Delisse Crème Fraîche Légère Épaisse 15%, Blanc de Poulet. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|