Weigh In record (no journal entry) for 19 December 2018
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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291 kcal
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Fat: 11.77g | Prot: 22.54g | Carbs: 25.60g.
Lunch: 地瓜葉, 番薯/地瓜（去皮，水煮）, 大漢 傳統板豆腐, 水煮蛋. more...
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Gaining 1.2 kg a Week
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Qmeichen's Weight History
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