Weigh In record (no journal entry) for 19 December 2018
|
59.3 kg
Lost so far: 3.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2018:
|
1613 kcal
|
Fat: 71.22g | Prot: 53.66g | Carbs: 189.97g.
Breakfast: Батон. Lunch: хлеб энергия здоровья, сыр плавленый президент. Dinner: Додо Пицца Пицца Супермясная. Snacks/Other: Мандарины, Милка Печенье с Кусочками Молочного Шоколада, Миндаль. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tozasareta1's Weight History
|