Weigh In record (no journal entry) for 19 December 2018
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105.9 kg
Lost so far: 4.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1211 kcal
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Fat: 68.49g | Prot: 67.71g | Carbs: 80.57g.
Breakfast: AH Gelderse Gekookte Worst, Volkoren Crackers, Slankie Smeerkaas 20+. Lunch: Volkoren Crackers, AH Goudse Kaas Jong Belegen 48+, Ketchup, Tosti Ham en Kaas, Gekookt Ei. Dinner: Hela Curry Kruiden Ketchup Original, Mayonaise, Sperziebonen, Biefstuk, Zoete Aardappel (zonder Schil, Gekookt). more...
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Losing 2.1 kg a Week
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mariska.x's Weight History
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