Weigh In record (no journal entry) for 19 December 2018
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64.2 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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703 kcal
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Fat: 16.60g | Prot: 32.88g | Carbs: 106.01g.
Breakfast: Манная Каша на Молоке. Lunch: Капустный Салат, Сырник. Dinner: Манная Крупа. more...
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Gaining 0.7 kg a Week
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dahaloskutova's Weight History
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