jamiqua's Journal, 19 Dec 18

my husband's grandpa lost his battle with stage 4 lymphoma yesterday so we had a comforting dinner which unfortunately cheated the diet yesterday. But...back to it today.
69.1 kg Lost so far: 25.1 kg.    Still to go: 5.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 December 2018:
748 kcal Fat: 17.00g | Prot: 16.00g | Carbs: 139.50g.   Breakfast: Great Value Skim Milk, Smucker's Uncrustables Chocolate Flavored Hazelnut Spread Sandwich, Coca-Cola Coca-Cola Classic (12 oz). Lunch: Coca-Cola Coca-Cola Classic (12 oz), Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Schiff Move Free. more...
Gaining 6.4 kg a Week

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Comments 
sorry to hear of the loss in the family....better days ahead...keep your focus! 
19 Dec 18 by member: wright2018
That's not the time to be worrying about what you eat. (imo) So sorry, and best wishes from New England.  
19 Dec 18 by member: albreda1980
Blessings to you and your family. We have lost loved ones at this time of year, makes the season difficult at times; but the memories of our loved ones remain. 
19 Dec 18 by member: Erquiaga
I am sorry! 🙏🙏❤ 
20 Dec 18 by member: Keilin_4
his uncle died in a tractor accident a few years ago on Dec 16th. I lost my grandpa last year on Dec 17th. and his grandpa passed on Dec 18th. there's a lot of hurt goin around. 
20 Dec 18 by member: jamiqua
Jamiqua, that is just too painful for words. My heart goes out to you and your family. 
20 Dec 18 by member: Erquiaga

     
 

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