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Nunca dois dias em um Resort saiu tão caro 😱 retive líquido da piscina 😬🤦🏾♀️
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117.9 kg
Lost so far: 4.7 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1795 kcal
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Fat: 89.68g | Prot: 64.15g | Carbs: 198.91g.
Breakfast: Café com Leite Desnatado, Ovo Mexido. Lunch: Carne do Peito de Frango (Frito, Cozido), Brócolis Cozido, Couve-Flor, Tomates, Tomates Cereja. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Morangos, Tirol Creme de Leite, Da Magrinha Granola sem Adição de Açúcar , Kiwi. more...
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867 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 10 minutes, Exercise Machine - 20 minutes, Apple Health - 23 hours. more...
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Gaining 2.6 kg a Week
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nii.garcia's Weight History
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