|
💩
|
91.4 kg
Lost so far: 5 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2018:
|
584 kcal
|
Fat: 31.94g | Prot: 18.56g | Carbs: 56.10g.
Breakfast: Costco 無調味綜合堅果. Lunch: 白飯, 7-11 蘑菇濃湯, 炒高麗菜, 羊肉碎, 麥當勞 (McDonald's) 美式咖啡. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|