Weigh In record (no journal entry) for 20 December 2018
|
71 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2018:
|
1231 kcal
|
Fat: 71.92g | Prot: 79.30g | Carbs: 69.83g.
Lunch: Сырные Палочки, Варенье, Раф Кофе, Calve Соус Тартар, Карусель Шашлык Куриный Жареный, Цезарь. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiaFadeevaV's Weight History
|