Weigh In record (no journal entry) for 20 December 2018
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91 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1084 kcal
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Fat: 39.65g | Prot: 34.88g | Carbs: 151.44g.
Breakfast: Nangka, Mangga. Lunch: Kraft Quick Melt (Keju Cepat Leleh), So Good Sozzis Ayam, Telur Goreng, Indomie Mi Goreng Aceh, Nasi Putih, Ultra Milk Susu UHT Rasa Taro. more...
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Gaining 7 kg a Week
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ulyriana's Weight History
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