Weigh In record (no journal entry) for 20 December 2018
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63.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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703 kcal
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Fat: 31.20g | Prot: 34.81g | Carbs: 69.30g.
Breakfast: Чай, Сгущенное Молоко, Творожная Запеканка. Lunch: Пицца с Мясом. more...
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Losing 2.8 kg a Week
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NtlVldmrvn's Weight History
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