Weigh In record (no journal entry) for 20 December 2018
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72.9 kg
Lost so far: 1.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1718 kcal
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Fat: 77.26g | Prot: 29.31g | Carbs: 229.15g.
Breakfast: Sablé (Type de Biscuit), Pommes Pink Lady, Tassimo Macchiato Goût Caramel. Lunch: Datte, Carrefour Bio Crackers Épeautre 3 Graines, Kiri Kiri, Carrefour Ananas en Morceaux, Carrefour Veggie Falafels, Champignons, Carrefour Betteraves Rouges, Auchan Avocat. Dinner: Tassimo Macchiato Goût Caramel, Mandarine, Sablé (Type de Biscuit). more...
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Losing 4.2 kg a Week
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clobis79's Weight History
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