Weigh In record (no journal entry) for 20 December 2018
|
109.5 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2018:
|
986 kcal
|
Fat: 15.56g | Prot: 57.28g | Carbs: 156.19g.
Breakfast: Banane, Real Bio Haltbare Milch 1,5% Fett, Kaffee, Almased Almased mit Milch . Lunch: Banane, Müller Reine Buttermilch. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lionshai's Weight History
|