Weigh In record (no journal entry) for 20 December 2018
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60.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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443 kcal
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Fat: 21.21g | Prot: 19.94g | Carbs: 43.92g.
Breakfast: Черемушки Хлеб Дарницкий, Ситниковское Молоко 2,5%, Геркулес Овсяные Хлопья Нежные, Ламбер Сыр 50%, Кофе (из Молотых Зерен), Spainolli Оливковое Масло Extra Virgin, Мясная Лавка Рулет из Индейки. more...
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Gaining 0.4 kg a Week
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nadi_nutritionfit's Weight History
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