Weigh In record (no journal entry) for 20 December 2018
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69 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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746 kcal
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Fat: 35.36g | Prot: 14.63g | Carbs: 101.20g.
Breakfast: Авокадо Авокадо, Green Ray Горошек Консервированный, Ашан Сухарики-Гренки. Elevenses: Мандарины. Lunch: Лента Салат Греческий с Оливковым Маслом и Орегано, Яблоко Желтое. Tea: Мандарины. more...
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Losing 2.1 kg a Week
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