Weigh In record (no journal entry) for 20 December 2018
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115.6 kg
Lost so far: 17.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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2006 kcal
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Fat: 65.51g | Prot: 52.41g | Carbs: 302.06g.
Breakfast: Pain Complet, Caprice des Dieux Caprice Des Anges , Clémentines, Bjorg Galettes de Riz Complet. Lunch: Carottes, Champignons Cuits, Petits Pois, Huile d'Olive, Bjorg Tofu Fumé , Riz Blanc, Oranges, Pommes Delicieuses Dorées, Old El Paso Wrap de Blé Nature, Picard Frites XL à Four, Merguez. Dinner: Krisprolls Petits Pains Suédois Complets, Oeuf, La Laitière Riz au Lait Saveur Vanille. more...
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steady weight
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