Weigh In record (no journal entry) for 21 December 2018
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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928 kcal
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Fat: 38.02g | Prot: 51.01g | Carbs: 98.65g.
Breakfast: 黑咖啡, 鮪魚蛋吐司, 富統 火腿片. Lunch: 骨頭湯, 義美 滷油豆腐, 大陸妹, 桂冠 鮮肉湯圓. Snacks/Other: 柑橘. more...
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Losing 1.6 kg a Week
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mariah6166's Weight History
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