Weigh In record (no journal entry) for 21 December 2018
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72.5 kg
Lost so far: 2.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1942 kcal
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Fat: 103.68g | Prot: 72.50g | Carbs: 180.28g.
Breakfast: Datte, Tassimo Macchiato Goût Caramel. Lunch: Carrefour Ananas en Morceaux, Kiri Kiri, Carrefour Bio Crackers Épeautre 3 Graines, Graines de Courge, Auchan Avocat, Labeyrie Saumon Fumé d'écosse. Dinner: Sablé (Type de Biscuit), Sucre, Soignon Yaourt au Lait Entier de Brebis Nature. Snacks/Other: St Michel Madeleines (25g), Cookies aux Pépites de Chocolat (Mous). more...
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Losing 2.8 kg a Week
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clobis79's Weight History
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