Weigh In record (no journal entry) for 21 December 2018
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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550 kcal
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Fat: 14.11g | Prot: 18.82g | Carbs: 84.59g.
Breakfast: Carrefour Bio Céréales Cœur Fondant, Café Royal Café au Lait , LU Édition Spéciale. Lunch: N.A! Nature Addicts Rice Crackers Piment Doux . Snacks/Other: Clémentines, Starbucks Soja Caffé Latte (Grande). more...
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steady weight
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Lea15092010's Weight History
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