Weigh In record (no journal entry) for 21 December 2018
|
91.3 kg
Lost so far: 28.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2018:
|
1072 kcal
|
Fat: 31.15g | Prot: 51.46g | Carbs: 152.14g.
Lunch: Bridelight Beurre 15%, Jus d'Orange Fraîchement Pressé, Bridelight Beurre 15%, Confitures et Conserves, Danone Light & Free Fraise & Fraise des Bois, Pain Complet. Dinner: Carrefour Bio Féta, Gervais Carré Frais 0%, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Pain Complet, Fleury Michon Blanc de Poulet (40g), Marque Repère Soupe Poireaux et Pommes de Terre. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariannebts's Weight History
|