Weigh In record (no journal entry) for 21 December 2018
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67.7 kg
Lost so far: 8.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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482 kcal
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Fat: 10.05g | Prot: 10.22g | Carbs: 96.90g.
Breakfast: Банан, Кофе, Гречка Отварная. more...
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Gaining 3.5 kg a Week
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arins20206556's Weight History
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