Weigh In record (no journal entry) for 21 December 2018
|
67.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2018:
|
859 kcal
|
Fat: 55.77g | Prot: 67.58g | Carbs: 18.81g.
Breakfast: Кофе, Свинина Запеченая, Вареное Яйцо. Lunch: Суп с Фрикадельками. Dinner: Майонез, Хохланд Сыр Плавленный, Свинина Запеченая, Кабачок. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katetaftay's Weight History
|