Weigh In record (no journal entry) for 21 December 2018
|
48 kg
Lost so far: 5.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2018:
|
1393 kcal
|
Fat: 69.22g | Prot: 30.62g | Carbs: 165.28g.
Breakfast: Nestle Twix. Lunch: Oreo Печенье, Фаршированный Перец, Сыр Российский, Майонез, Сухари, Oreo Печенье. Dinner: Сухари, Банан, Сыр Российский, Майонез, Сухари. Snacks/Other: Oreo Печенье, Nestle Twix. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irina_stotskaya's Weight History
|