Weigh In record (no journal entry) for 21 December 2018
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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988 kcal
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Fat: 19.03g | Prot: 29.85g | Carbs: 178.18g.
Breakfast: Kue Bolu, Kopi (Diseduh dari Bubuk). Lunch: Jeruk Nipis, Kepala Djenggot Teh Hijau, Telur Goreng, Kimchi, Nasi Merah. more...
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Losing 0.2 kg a Week
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selvinai's Weight History
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