Weigh In record (no journal entry) for 21 December 2018
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67 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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770 kcal
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Fat: 24.14g | Prot: 32.81g | Carbs: 109.22g.
Breakfast: Naranjas, Nutrioli Aceite de Soya, Tortillas de Maíz, Clara de Huevo, Chimex Salchicha de Pavo, Granola, Lala Yoghurt Natural Light, Manzana Roja. more...
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Losing 1.4 kg a Week
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Fuerza de Voluntad y Ya:)'s Weight History
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