Weigh In record (no journal entry) for 21 December 2018
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1119 kcal
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Fat: 69.48g | Prot: 43.66g | Carbs: 85.51g.
Breakfast: Простоквашино Творожное Зерно в Сливках 7%, Monini Оливковое Масло. Lunch: Гречка, Вкуснотеево Сыр Сливочный, Яйцо Куриное, Вкуснотеево Масло Сливочное, Вкуснотеево Сметана 20%. Snacks/Other: Лук, Campina Сливки Порционные, Свеклы. more...
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Losing 1.1 kg a Week
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novayaYaa's Weight History
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