t3760232's Journal, 22 Dec 18

體脂34.6
56.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2018:
1309 kcal Fat: 52.80g | Prot: 138.86g | Carbs: 67.59g.   Breakfast: 天使海綿蛋糕, 英式鬆餅. Lunch: 爭鮮 旗魚生魚片, 爭鮮 鮪魚生魚片, 干貝, 鰻魚, 飯. Dinner: 豬排骨, A菜. more...
Gaining 2.8 kg a Week

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t3760232's Weight History


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