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昨晚的薑母鴨消夜真可怕!!!最近碳水好難控制……想吃🍔🥓🍗🥞🍰🍮的欲望壓抑不了……運動更不想做……下班直接軟爛在沙發上😑😑😑
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1024 kcal
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Fat: 52.31g | Prot: 85.61g | Carbs: 52.54g.
Breakfast: 洋蔥, 高麗菜, 荷包蛋, 番茄醬, 吐司, 豬里肉（柳肉，瘦肉）, 黑咖啡. Lunch: 滷蛋, 豬皮, 豬肚, 豆干, 燙青菜, 骨頭湯. more...
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Gaining 6.3 kg a Week
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mariah6166's Weight History
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