Weigh In record (no journal entry) for 21 December 2018
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58.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1251 kcal
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Fat: 29.22g | Prot: 74.33g | Carbs: 180.79g.
Lunch: Macaxeira Cozida, Alcatra, Quiabo Cozido, Couve-de-Folhas Cozida (de Couve Fresca), Repolho-Roxo. Dinner: Italac Leite Semidesnatado, Morangos, Whey Protein, Banana Prata, Batavo Iogurte Pense Zero Morango, Ovo Cozido. more...
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1624 kcal
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Exercise:
Spinning - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Gleice Caroline S.O.S's Weight History
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