Weigh In record (no journal entry) for 22 December 2018
|
67.1 kg
Lost so far: 8.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2018:
|
769 kcal
|
Fat: 25.95g | Prot: 15.77g | Carbs: 120.47g.
Breakfast: Зеленый Чай, Belvita Печенье Сэндвич. Dinner: Зеленый Чай, Belvita Печенье Утреннее, Помидоры, Фасоль Стручковая. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arins20206556's Weight History
|